"My goal is to help you feel more at home in your body and connected to your intuition. With a background in both dance and clinical mental health counseling, I bring a creative and embodied perspective to the therapy room. I use somatic, mindfulness, and sensate-focused approaches to support healing in areas of intimacy, body image, and physical change. My work is rooted in the belief that your body holds valuable information about your emotional world and your capacity for healing.

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As your therapist, I offer a collaborative and affirming space where you can slow down, listen to your body, and explore new ways of being in relationship with yourself and others. My hope is that therapy helps you feel safe in your body, speak your needs with confidence, and build relationships grounded in honesty, care, and connection."