Meet Karyn

Karyn Noel, LMFT, LPCC, LPC (she/her/s) - Sacramento, CA
Specializes in Couples, Families with Adult Children, Eating Disorder Recovery, Body Image & Self-Esteem, Trauma, EMDR​​

Offers online therapy in CA & TX
LMFT 130487, LPCC 13957 (California); LPC 98220 (Texas)

"My aim is to help you re-learn trust in yourself, your body and your relationships so that you can feel confident and alive. Our inner critics can be relentless and cruel. We talk to ourselves in ways we would NEVER consider speaking to a friend. I take a Compassion-Focused approach to help you question the critic and find your rhythm.

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I received my Bachelor's Degree in Dramatic Art from UC Davis and my Masters in Clinical Counseling from Antioch University Santa Barbara. My training includes work with Family Therapy Institute of Santa Barbara and Alsana: An Eating Recovery Community, where I served as Director of Clinical Services. This leadership/clinical background combo has led me to develop a special love for working with other therapists and clinicians. I really enjoy supporting the growth of helping professions, either as their personal therapist or clinical supervisor.

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Outside of the therapy room, I am a big theater nerd and am on the board of directors for a small theater company in Ventura County where I focus on producing works related to mental health."